Check out how Mario Jovan adds Eustress to his life as an individual who identifies as a Queer Black Male.

Check out how Doug Middleton adds Eustress to his life as an NFL player and mental health advocate.

Check out how Michael Clark adds Eustress to his life as someone who spent 16 years in prison.

Check out how Whit adds Eustress to her life

Check out how Essence Smith adds Eustress to her life.

Check out Addison adds Eustress to life!

Check out how Jesse adds Eustress to his life!

Check out how Tonya adds Eustress to her life!

Check out how Victor Armstrong adds Eustress to his life!

Check out how Robert adds Eustress to his life!

Check out how Valentia Royal adds eustress to her life!

Jacqueline Currie is a Licensed Mental Health Counselor. Check out how she adds Eustress to her life.

Check out how Victor Nicholson, Executive Director of Christian Mission at the YMCA of Greater Charlotte & Executive Director of the Stratford Richardson YMCA, add Eustress to his life.

As a nurse, Melanie understands the importance of total wellness. As the co-owner of Hysterics LLC, she has also created a space for individuals to relieve their stress with controlled destruction. Check out how Melanie adds Eustress to her life while providing opportunities for others to relieve theirs.

Latisha is a dope individual who has been making moves as an entrepreneur. I was able to connect with Latisha after trying out Hysterics to relieve some stress in their destruction trailer. Check out how Latisha adds Eustress to her life while providing opportunities for others to relieve theirs.

Kiaundra has been making moves to make sure that couples address their needs to thrive as individuals and as partners. I love watching her grow and make an impact on the world with you dope skill set and passion to serve. Check out how this couples expert adds good stress to her life.

Alvin addresses multiple areas of mental health in Atlanta and surrounding areas. It was dope to sit down with him to discuss how he adds Eustress to his life. Check it out!

I am always in search of ways to support the young men that I work with. I had the opportunity to read Kasim’s book and picked up a few more tools. I had the honor to see how he adds Eustress to his life. Check it out!

One day, I received a message asking if I would be open to being interviewed to discuss mental health awareness among black men. I was down for it but didn’t know Kojo and his team were driving up from Atlanta to conduct the interview. I was reaffirmed about his passion to not only raise awareness but to also help others as a psychiatric registered nurse. It was dope to sit down with him to discuss how he adds Eustress to his life. Check it out!

D’Angelo utilizes music to help underserved population and I love it! It was dope to sit down with him to discuss how he adds Eustress to his life. Check it out!